If you are a wrestler and want to participate in a strength and conditioning camp during the summer dead period, Athletic Labs in Apex/Cary has built a program for wrestlers and wrestlers only.
DETAILS
Who: High School and Middle School Wrestlers
What: 1 Hour Off-Season Strength & Conditioning for Wrestlers
When: 3 times per week from July 22 - August 22 (M-W-TH Nights) 6-7pm
Cost: $137 per athlete
This 4 week program will focus on all areas of strength and conditioning for wrestling including strength, power, speed, and endurance.
As of now 22 wrestlers will be participating in the program. We would like to get to over 30. Each class will have 4 trainers that work out each athlete in a wrestling designed strength and conditioning program.
Use the link to sign up
https://athleticlab.sites.zenplanner.com/membershipTemplate-view.cfm?membershipTemplateId=F98F7936-8AA3-41A0-A121-6AA3481B2013